Scuba Diving Health

Scuba Diving Health

You don’t have to be super fit to enjoy scuba diving around Phuket but being in good physical condition really helps

fit enough to scuba dive Scuba Diving Health

Am I Fit Enough To Scuba Dive?

Being fit enough to scuba dive is not that difficult. You certainly don't have to be a perfect physical specimen. Once in the water it's possible for anyone to achieve neutral buoyancy. Your weight, age or general physical fitness makes no difference with this aspect of scuba diving. There's plenty of physically impaired divers around who just need help getting in and out of the water. The diving community tend to be a helpful bunch and are a [...]

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reef-friendly-sunscreen-reef-repair Scuba Diving Health

Why Reef Safe Sunscreen?

We all know that our oceans are under siege, big time! Some of the issues facing our oceans are difficult for us to solve, some require a complete life style change. The good news is that there is one thing we can all do from the comfort of our computer screens and that is changing the type of sunscreen we use. Actually it's a no brainer if you are a scuba diver. Why is changing your sunscreen a "no brainer" for divers? Well that is b [...]

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staying hydrated when scuba diving Scuba Diving Health

Dehydration And Scuba Diving

We as any good dive boat should provide water free of charge on our day trip tours but even though it's free when we calculate the guest to water consumption ratio we find you're coming up well short on what you should be drinking. This has to change. Dehydration in scuba diving can make you more susceptible to decompression sickness. It's not the most common cause but staying hydrated is good practice for diving health. Roughly 2L per per [...]

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avoiding seasickness Scuba Diving Health

How Do I Avoid Seasickness?

Fortunately throughout the Phuket diving high season we're blessed with generally flat seas. Around the beginning of May we start to get a swell come in from the open ocean. Although for most this has little impact on your dive day, for those who get seasick it can be horrible but there are ways to avoid it. Not going to go too far into the science but essentially your brain is being confused. With intentional movement (walking, runnin [...]

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Local Guides, Local Knowledge, Local Experiences

Don't trust your diving to amateurs or freshly minted dive guides, dive with local experienced experts from Local Dive Thailand. Our Scuba Diving Phuket Tours will take you to see the rarest of the rare critters, you will be amazed by the macro life our guides can find, in the secret places only they know. To put it in perspective, if you were going to climb Mount Everest you would certainly hire a local sherpa to lead the way & keep you safe. Diving is similar because there is absolutely no substitute for local experience & local knowledge, Local Dive Thailand's guides are Phuket's Sherpa's of the Andaman Sea!

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Scuba Diving Phuket, Phi Phi & Thailand

When talking about Scuba Diving in Phuket, you should believe the hype, many seasons we have had Whale Sharks grace us on our regular and easy to reach dive sites and on a good day you can add Sea Horses, Sea Moths, Snake Eels, Frog Fish & Octopus to what you can see on any given dive and so much more. If we are heading to Phi Phi Island for the day, you can possibly see Hawksbill Sea Turtles and Black Tip Reef Sharks, also don't forget the King Cruiser, 84 meters of beautiful wreck and the most amazing reef nursery for fish and nudibranch. Local Dive Thailand day trip tours to these locations are not to be missed when you are scuba diving Phuket, get in touch with us and book an 'awesome' day of diving.

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Latest News From Local Dive Thailand

See why we are Thailand's leading scuba diving Phuket tour provider, stay up to date & watch out for news & special liveaboard offers!

great diving on similan island liveaboards Diving Discounts & Special Offers

10% Early Booking Discount For Similan Island Liveaboard MV Pawara

We get lots of inquiries close to the start of the Similan Island liveaboard season and by then your options are limited. Get in quick on one the best Thailand liveaboards, not only will you get the space that everybody else desires but you'll receive a 10% discount. This high quality boat already offers free Enriched Air Nitrox so if you make your trip plans early you'll get a great deal and avoid disappointment. Book and pay before the 3 [...]

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the intoxicating yellow boxfish Rare & Peculiar Critters

Yellow Boxfish – Toxic And Inspiring?

Yellow boxfish are virtually guaranteed on any Phuket scuba diving trip. Cute, quirky and very photogenic, the yellow boxfish hides a couple of surprising facts. It should be of no surprise that the yellow boxfish has some hidden survival strategies. Being bright yellow and swimming around with no discernible plan isn't going to keep you alive very long. It's swapped the usual fish strategy of being fast or spiky for something different. [...]

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mimic octopus at kata beach phuket Rare & Peculiar Critters

Mimic Octopus In Phuket

Finding mimic octopus in Phuket is not a new thing for local divers but it may come as a bit of a surprise to holiday makers. Mimic octopus (thaumoctopus mimicus) are a relatively new species to science, only classified in 1998 from Indonesian specimens. The potential range could be huge because of the habitat they choose to hunt in. Featureless sandy/muddy flats is generally where you can find mimic octopus, not the first choice for most di [...]

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