Scuba Diving Health

Scuba Diving Health

You don’t have to be super fit to enjoy scuba diving around Phuket but being in good physical condition really helps. Find out what your scuba diving health should be to enjoy our fantastic underwater world.

scuba diving travel insurance options phuket Scuba Diving Health

Scuba Diving Travel Insurance Phuket

Scuba diving accidents are very rare but getting adequate scuba diving travel insurance is a prudent decision. We'll run you through your options below and explain why you should get your own. You're covered as a student with us through our insurance and all of our instructors have personal student insurance. Certified divers are also covered but there are limitations. We highly recommend that you get specialist scuba diving travel insurance [...]

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fit enough to scuba dive Scuba Diving Health

Am I Fit Enough To Scuba Dive?

Being fit enough to scuba dive is not that difficult. You certainly don't have to be a perfect physical specimen. Once in the water it's possible for anyone to achieve neutral buoyancy. Your weight, age or general physical fitness makes no difference with this aspect of scuba diving. There's plenty of physically impaired divers around who just need help getting in and out of the water. The diving community tend to be a helpful bunch and are a [...]

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reef-friendly-sunscreen-reef-repair Scuba Diving Health

Why Reef Safe Sunscreen?

We all know that our oceans are under siege, big time! Some of the issues facing our oceans are difficult for us to solve, some require a complete life style change. The good news is that there is one thing we can all do from the comfort of our computer screens and that is changing the type of sunscreen we use. Actually it's a no brainer if you are a scuba diver. Why is changing your sunscreen a "no brainer" for divers? Well that is bec [...]

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staying hydrated when scuba diving Scuba Diving Health

Dehydration And Scuba Diving

We as any good dive boat should provide water free of charge on our day trip tours but even though it's free when we calculate the guest to water consumption ratio we find you're coming up well short on what you should be drinking. This has to change. Dehydration in scuba diving can make you more susceptible to decompression sickness. It's not the most common cause but staying hydrated is good practice for diving health. Roughly 2L per per [...]

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avoiding seasickness Scuba Diving Health

How Do I Avoid Seasickness?

Fortunately throughout the Phuket diving high season we're blessed with generally flat seas. Around the beginning of May we start to get a swell come in from the open ocean. Although for most this has little impact on your dive day, for those who get seasick it can be horrible but there are ways to avoid it. Not going to go too far into the science but essentially your brain is being confused. With intentional movement (walking, runnin [...]

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Local Guides, Local Knowledge, Local Experiences

Don't trust your diving to amateurs or freshly minted dive guides, dive with local experienced experts from Local Dive Thailand. Our Scuba Diving Phuket Tours will take you to see the rarest of the rare critters, you will be amazed by the macro life our guides can find, in the secret places only they know. To put it in perspective, if you were going to climb Mount Everest you would certainly hire a local sherpa to lead the way & keep you safe. Diving is similar because there is absolutely no substitute for local experience & local knowledge, Local Dive Thailand's guides are Phuket's Sherpa's of the Andaman Sea!

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Scuba Diving Phuket, Phi Phi & Thailand

When talking about Scuba Diving in Phuket, you should believe the hype, many seasons we have had Whale Sharks grace us on our regular and easy to reach dive sites and on a good day you can add Sea Horses, Sea Moths, Snake Eels, Frog Fish & Octopus to what you can see on any given dive and so much more. If we are heading to Phi Phi Island for the day, you can possibly see Hawksbill Sea Turtles and Black Tip Reef Sharks, also don't forget the King Cruiser, 84 meters of beautiful wreck and the most amazing reef nursery for fish and nudibranch. Local Dive Thailand day trip tours to these locations are not to be missed when you are scuba diving Phuket, get in touch with us and book an 'awesome' day of diving.

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Latest News From Local Dive Thailand

See why we are Thailand's leading scuba diving Phuket tour provider, stay up to date & watch out for news & special liveaboard offers!

harlequin shrimp are without question the most beautiful crustacean Rare & Peculiar Critters

Harlequin Shrimp – Thailand’s Cruel Crustacean

Sure harlequin shrimp are incredibly beautiful, a rare sight that excites guides as much as guests. However they do have a very macabre way of filling their little shrimpy bellies. They are reasonably frequent finds on our Phuket dive tours and have been spotted from the Racha's to Phi Phi. Harlequin shrimp are very difficult to find, it's usually just sheer luck but occasionally a maimed starfish or two can point you in the right direction. [...]

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getting to grips with iso Photo Tips & Tricks

Understanding ISO Underwater

What ISO stands isn't going to give you much of a clue as to what it does. ISO simply stands for International Standardisation Organisation, nothing much to pick from that. Back in the 70's two film standards (ASA & DIN) combined to make a standard measure for film sensitivity. Modern digital manufacturers have kept to the same measurements to maintain similar brightness levels as film. Essentially ISO tells your camera how bright the photo s [...]

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lets go diving News & Updates

Green Light To Go Diving Again

Officially from the 01st June, we'll be able to take MV Kebsup out to our local dive sites. The Thai government has finally given the green light for us to go diving again. Although a relief, there is still a plethora of hoops to jump through for even domestic tourists to get to Phuket. The latest news is that Phuket international airport will open from 15th June but such statements have been made before only to be retracted at the last minut [...]

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