Scuba Diving Health

Scuba Diving Health

You don’t have to be super fit to enjoy scuba diving around Phuket but being in good physical condition really helps. Find out what your scuba diving health should be to enjoy our fantastic underwater world.

a padi instructor assisting a scuba diving student equalise their ears Scuba Diving Health

Will Scuba Diving Hurt My Ears?

Will scuba diving hurt my ears? is a question we frequently get asked. Anybody who's tried diving down when snorkeling will have felt the effect of pressure on their ears. So it's natural to assume it will only get worse when going deeper. That assumption would be 100% correct so that's why you're taught simple techniques to prevent pain or damage as part of the PADI Open Water Course. The techniques will quickly become habit and ear issues [...]

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how to treat jellyfish and coral stings Scuba Diving Health

How to Treat Jellyfish And Coral Stings

Jellyfish and coral stings are not a frequent occurrence in Phuket. The few cases we get are mild, only requiring some basic first aid immediately after the incident. Occasionally around the coast line, we sight box jellyfish and in low season we often have bluebottles wash up on the shore. However it's incredibly rare to see either around our main Phuket dive sites. Still, the environment we choose to spend our spare time in is not risk free [...]

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scuba diving travel insurance options phuket Scuba Diving Health

Scuba Diving Travel Insurance Phuket

Scuba diving accidents are very rare but getting adequate scuba diving travel insurance is a prudent decision. We'll run you through your options below and explain why you should get your own. You're covered as a student with us through our insurance and all of our instructors have personal student insurance. Certified divers are also covered but there are limitations. We highly recommend that you get specialist scuba diving travel insurance [...]

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fit enough to scuba dive Scuba Diving Health

Am I Fit Enough To Scuba Dive?

Being fit enough to scuba dive is not that difficult. You certainly don't have to be a perfect physical specimen. Once in the water it's possible for anyone to achieve neutral buoyancy. Your weight, age or general physical fitness makes no difference with this aspect of scuba diving. There's plenty of physically impaired divers around who just need help getting in and out of the water. The diving community tend to be a helpful bunch and are a [...]

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reef-friendly-sunscreen-reef-repair Scuba Diving Health

Why Reef Safe Sunscreen?

We all know that our oceans are under siege, big time! Some of the issues facing our oceans are difficult for us to solve, some require a complete life style change. The good news is that there is one thing we can all do from the comfort of our computer screens and that is changing the type of sunscreen we use. Actually it's a no brainer if you are a scuba diver. Why is changing your sunscreen a "no brainer" for divers? Well that is bec [...]

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staying hydrated when scuba diving Scuba Diving Health

Dehydration And Scuba Diving

We as any good dive boat should provide water free of charge on our day trip tours but even though it's free when we calculate the guest to water consumption ratio we find you're coming up well short on what you should be drinking. This has to change. Dehydration in scuba diving can make you more susceptible to decompression sickness. It's not the most common cause but staying hydrated is good practice for diving health. Roughly 2L per per [...]

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avoiding seasickness Scuba Diving Health

How Do I Avoid Seasickness?

How do I avoid seasickness is a question we often get asked. Fortunately throughout the Phuket diving high season we're blessed with generally flat seas. Around the beginning of May we start to get a swell come in from the open ocean. Although for most this has little impact on your dive day, for those who get seasick it can be horrible but there are ways to avoid it. Not going to go too far into the science but essentially your brain [...]

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Local Guides, Local Knowledge, Local Experiences

Don't trust your diving to amateurs or freshly minted dive guides, dive with local experienced experts from Local Dive Thailand. Our Scuba Diving Phuket Tours will take you to see the rarest of the rare critters, you will be amazed by the macro life our guides can find, in the secret places only they know. To put it in perspective, if you were going to climb Mount Everest you would certainly hire a local sherpa to lead the way & keep you safe. Diving is similar because there is absolutely no substitute for local experience & local knowledge, Local Dive Thailand's guides are Phuket's Sherpa's of the Andaman Sea!

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Scuba Diving Phuket, Phi Phi & Thailand

When talking about Scuba Diving in Phuket, you should believe the hype, many seasons we have had Whale Sharks grace us on our regular and easy to reach dive sites and on a good day you can add Sea Horses, Sea Moths, Snake Eels, Frog Fish & Octopus to what you can see on any given dive and so much more. If we are heading to Phi Phi Island for the day, you can possibly see Hawksbill Sea Turtles and Black Tip Reef Sharks, also don't forget the King Cruiser, 84 meters of beautiful wreck and the most amazing reef nursery for fish and nudibranch. Local Dive Thailand day trip tours to these locations are not to be missed when you are scuba diving Phuket, get in touch with us and book an 'awesome' day of diving.

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Latest News From Local Dive Thailand

See why we are Thailand's leading scuba diving Phuket tour provider, stay up to date & watch out for news & special liveaboard offers!

great discounts on the junk and phinisi liveaboards Diving Discounts & Special Offers

Discount On Junk and Phinisi Trips 2024

There's a great 20% discount offer for all remaining spaces on The Junk and Phinisi departures to the Similan Islands and the Southern Andaman in 2024. From now until the 09th May all trips on these fantastic boats are offering deals for all cabin types. A rare opportunity to dive the fantastic Similan and Surin Islands in style at a great price Similan and Surin Islands 4 nights 14 dives Departures: 08th - 12th April, 7 spaces in t [...]

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take a diving refresher in the clear waters at racha noi Scuba Diving For Beginners

Keep Your Skills Up To Date With A Diving Refresher

A diving refresher or a PADI Reactivate programme is something all divers should consider if they haven't had the opportunity to dive for extended periods. We're not all fortunate enough to be able to dive when and where we want. Logistics, finances, health can all make getting a dive in a bit of a struggle. The recent pandemic kept the majority of divers away from the hobby they love for years. Diving refreshers were in high demand in 202 [...]

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crown of thorns starfish Rare & Peculiar Critters

Crown of Thorns Starfish

Fortunately Phuket hasn't got a huge population of crown of thorns starfish. They're strange appearance and beautiful colours make them great to look at but high numbers can cause immense damage. Their diet of healthy corals and venomous spines don't place them high on the welcome visitors list which is incredibly unfair. The venomous spines is all on them but destroying coral reefs? In a healthy ecosystem they would be just another li [...]

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