Scuba Diving Health

Scuba Diving Health

You don’t have to be super fit to enjoy scuba diving around Phuket but being in good physical condition really helps

reef-friendly-sunscreen-reef-repair Scuba Diving Health

Why Reef Safe Sunscreen?

We all know that our oceans are under siege, big time! Some of the issues facing our oceans are difficult for us to solve, some require a complete life style change, but the good news is that there is one thing we can all do from the comfort of our computer screens and that is changing the type of sunscreen we use, actually it's a no brainer if you are a scuba diver. Why is changing your sunscreen a "no brainer" for divers? Well that [...]

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staying hydrated when scuba diving Scuba Diving Health

Dehydration And Scuba Diving

We as any good dive boat should provide water free of charge on our day trip tours but even though it's free when we calculate the guest to water consumption ratio we find you're coming up well short on what you should be drinking. Roughly 2 L per person is consumed daily on our dive boat and a big chunk of that will be used in tea or coffee, falling short of the recommended daily intake - 3 - 4 L for men and 2 - 3 L for women. If y [...]

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avoiding seasickness Scuba Diving Health

How Do I Avoid Seasickness?

Fortunately throughout the Phuket diving high season we're blessed with generally flat seas but around the beginning of May we start to get a swell come in from the open ocean. Although for most this has little impact on your dive day, for those who get seasick it can be horrible but there are ways to avoid it. Not going to go too far into the science but essentially you're brain is being confused. With intentional movement (walking, r [...]

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Local Guides, Local Knowledge, Local Experiences

Don't trust your diving to amateurs or freshly minted dive guides, dive with local experienced experts from Local Dive Thailand. Our Scuba Diving Phuket Tours will take you to see the rarest of the rare critters, you will be amazed by the macro life our guides can find, in the secret places only they know. To put it in perspective, if you were going to climb Mount Everest you would certainly hire a local sherpa to lead the way & keep you safe. Diving is similar because there is absolutely no substitute for local experience & local knowledge, Local Dive Thailand's guides are Phuket's Sherpa's of the Andaman Sea!

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Scuba Diving Phuket, Phi Phi & Thailand

When talking about Scuba Diving in Phuket, you should believe the hype, many seasons we have had Whale Sharks grace us on our regular and easy to reach dive sites and on a good day you can add Sea Horses, Sea Moths, Snake Eels, Frog Fish & Octopus to what you can see on any given dive and so much more. If we are heading to Phi Phi Island for the day, you can possibly see Hawksbill Sea Turtles and Black Tip Reef Sharks, also don't forget the King Cruiser, 84 meters of beautiful wreck and the most amazing reef nursery for fish and nudibranch. Local Dive Thailand day trip tours to these locations are not to be missed when you are scuba diving Phuket, get in touch with us and book an 'awesome' day of diving.

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See why we are Thailand's leading scuba diving Phuket tour provider, stay up to date & watch out for news & special liveaboard offers!

hawksbill turtle resting on the reef at racha noi phuket Amazing Local Dives

Diving The King Islands of Phuket – Racha Noi And Racha Yai

Whether you're vastly experienced or a complete newbie the diving at Phuket's Racha Islands will have something for you. The crystal clear and usually very calm waters offer the best of both worlds. The shallow areas are safe and fun for Open Water or Discover Scuba Diving students and the deeper areas have plenty for the more seasoned diver. Racha or Raja in Thai means king/royal, Noi is little and Yai big. So we have big king and lit [...]

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scuba diving is very safe Scuba Diving For Beginners

Is Scuba Diving Safe?

We're obviously biased but we think scuba diving is a very safe activity. Of course as with all adventure sports/hobbies there is an element of risk, but the hard facts support that accidents in scuba diving are firstly rare and mostly the fault of the diver and could have been easily avoided. So lets have a look at some of the common safety procedures that keep you safe. Unsurprisingly, running out of air is the main culprit in scuba [...]

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simple tips to reduce scuba diving air consumption Scuba Diving For Beginners

Improving My Scuba Diving Air Consumption

Lets first start by saying that it's not a competition and having good air consumption doesn't necessarily make you a better diver. If you're ending the dive 20 or 30 bar behind your buddy but still reaching your planned bottom time then it's nothing to worry about and could simply be physiological differences that are extremely difficult to overcome. Having said that we do have numerous instructors around Phuket that can only be described as [...]

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